Dawson Chiropractic Blog

Frequently Asked Questions: Are All Patients Adjusted the Same Way? “Are all patients adjusted the same way?” Is another question I get asked frequently at Dawson Chiropractic in Altoona. Let me break that down for you. The short answer is: No! Our bodies are all uniquely designed and the way we live our life greatly…

Frequently Asked Questions: Pregnancy and Chiropractic Care I get asked many of the same questions by potential patients in Altoona. I don’t know if it’s the official start of summer or what it is but I’ve had more women than ever ask me if it’s safe to be adjusted while pregnant. Having just celebrated my…

Staying Injury Free When Starting a New Workout Routine “I just started working out and I hurt myself!” is a common phrase uttered by patients of mine looking to get healthier this year. Often my patients in Altoona are just like the majority of Americans. We sit in our car on the way to work,…

How to Prevent Injury in Baseball and Softball Players I have had an influx of patients in Altoona recently coming in with complaints of pain and tingle sensations of the arm. These baseball and softball players really just want to know how to prevent injury so that they can get back on the field feeling…

Wellness Wednesday Recipe-Nutrition Packed Oats Do you struggle with a healthy breakfast in Altoona? Everyone knows breakfast is the most important meal of the day but if your mornings look anything like ours-they are usually rushed. It’s hard to find a nutrition packed breakfast that doesn’t require a lot of time but today I’m showing…

Frequently Asked Questions: Self Adjustments I hear a lot of the same questions from patients and community members in Altoona. I thought it would help to have a resource for anyone wanting to learn more about the Chiropractic industry to just address some of them here. If you have any you would like me to…